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The Book of Shadow Work (Spanish)

The Book of Shadow Work (Spanish)

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About This Journal
From the new “empress of self-help” ( The Atlantic ), Keila Shaheen, author of the international bestseller The Shadow Journal and founder of Zenfulnote, the ultimate guide for anyone interested in shadow work—the practice of delving into the unexplored recesses of our psyches.

TikTok sensation Keila Shaheen has made shadow work a daily practice for millions around the world. But do we truly understand the potential of shadow work—not just for ourselves, but for our communities, our families, and society as a whole?

Customer Reviews

“I use this in my therapy sessions, it is very
helpful and useful in helping clients to work

through childhood traumas.”

– Tressa A.

“I use this in my therapy sessions, it is very

helpful and useful in helping clients to work

through childhood traumas.”

– Tressa A.

“I use this in my therapy sessions, it is very

helpful and useful in helping clients to work

through childhood traumas.”

– Tressa A.

“I use this in my therapy sessions, it is very

helpful and useful in helping clients to work

through childhood traumas.”

– Tressa A.