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Explore your hidden psyche, meet your inner-self, cultivate gratitude.

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THE SHADOW WORK BOOK

Using shadow work, a playful form of cognitive behavioral therapy, you will identify limiting subconscious beliefs and reframe your perspective. Stay equip when emotional triggers arise and bring more peace through understanding in your life.

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WORDS TO NAVIGATE THE VIBRATIONAL SPECTRUM

"This book is an absolute YES for me and for anyone that might be on the path of emotional expansion and understanding. This book arrived and soon after so did a few hard life events as well. I was feeling every emotion, not knowing how to process it all, and so I jumped straight to this book." - Isamar

the 369 journal

Use the power of scripting and intention setting to rewire your mind & step into your highest self.

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Therapists Weigh In: The Shadow Work Journal

Amidst the shifting tides of mental health and self-discovery, Carl Jung's legacy of shadow work has emerged as a ray of hope for those seeking a deeper understanding...

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Mental Healthcare's Overlooked Frontier: The Need for Prevention

The dialogue surrounding mental healthcare often revolves around treatment – how to access it, its quality, and its effectiveness. But there's a critical aspect we're sidelining: prevention. When we think...

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