“I think this book can help them dig deep and connect subconscious memories, pain, and disappointment that they’ve buried to their present life choices, and from there, finally be able to heal and make healthier choices moving forward.”

“A revolutionary workbook! For me as a practitioner, having shadow-work prompts for my clients is fundamental to certain practices. Instead of spending countless hours trying to create outdated prompts for workshops, I am able to provide my students and clients with more support through their shadow-work journey by having the assistance of the Shadow-Work Journal by Zenfulnote.”

“…I immediately connected with its essence and thought of how to use it to support my clients.Helping them get through the root of their shadows is a relevant practice to excavate and heal hidden patterns of intergenerational trauma or emotions. The practical aspects of the book are profound and easy-to-follow exercises. Using the journaling prompts with my clients helps me stay on the wheel, which works for them.”