The Book of Shadow Work

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About This Journal
From “the new empress of self-help” (The Atlantic) Keila Shaheen, author of international bestseller The Shadow Work Journal and founder of Zenfulnote, an ultimate guidebook for anyone interested in shadow work—the practice of diving into the unexplored recesses of our psyches.

TikTok sensation Keila Shaheen has made shadow work a daily practice for millions worldwide. But do we truly understand the potential of shadow work, not just for ourselves, but for our communities, our families, and society as a whole?

Barnes & Nobles

Customer Reviews

“I use this in my therapy sessions, it is very
helpful and useful in helping clients to work
through childhood traumas.”

– Tressa A.

“I use this in my therapy sessions, it is very
helpful and useful in helping clients to work
through childhood traumas.”

– Tressa A.

“I use this in my therapy sessions, it is very
helpful and useful in helping clients to work
through childhood traumas.”

– Tressa A.

“I use this in my therapy sessions, it is very
helpful and useful in helping clients to work
through childhood traumas.”

– Tressa A.

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The Book of Shadow Work

Customer reviews

Customer Reviews

“I use this in my therapy sessions, it is very
helpful and useful in helping clients to work
through childhood traumas.”

“I use this in my therapy sessions, it is very
helpful and useful in helping clients to work
through childhood traumas.”

“I use this in my therapy sessions, it is very
helpful and useful in helping clients to work
through childhood traumas.”

“I use this in my therapy sessions, it is very
helpful and useful in helping clients to work
through childhood traumas.”

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The Book of Shadow Work

Customer reviews

Customer Reviews

“I use this in my therapy sessions, it is very helpful and useful in helping clients to work through childhood traumas.”

“I use this in my therapy sessions, it is very helpful and useful in helping clients to work through childhood traumas.”

“I use this in my therapy sessions, it is very helpful and useful in helping clients to work through childhood traumas.”

“I use this in my therapy sessions, it is very helpful and useful in helping clients to work through childhood traumas.”

Related Items

“I use this in my therapy sessions, it is very
helpful and useful in helping clients to work
through childhood traumas.”

“I use this in my therapy sessions, it is very
helpful and useful in helping clients to work
through childhood traumas.”

“I use this in my therapy sessions, it is very
helpful and useful in helping clients to work
through childhood traumas.”

“I use this in my therapy sessions, it is very
helpful and useful in helping clients to work
through childhood traumas.”