This shadow work journal is an incredible way for beginners to increase self-awareness, work through past traumas, release built-up emotions, and gain clarity into what your shadows are. Shadow work will help raise your subconscious negative beliefs into your conscious. This will allow you to fully understand who you are and find peace with your being at a higher level. Begin your shadow work journey with this journal as a guide to tracking your triggers, and documenting your thoughts and beliefs through profound and thought-provoking prompts.
What's inside?
✅ 100+ Inner Child Affirmations
✅ 90+ Trigger Tracking Pages
✅ 60+ Profound Shadow Work Journaling Prompts
Please note: This journal is a self-reflection tool, not a therapy substitute. If facing emotional or psychological challenges, please consult a licensed therapist or mental health professional. Prioritize your well-being.
This shadow work journal is an incredible way for beginners to increase self-awareness, work through past traumas, release built-up emotions, and gain clarity into what your shadows are. Shadow work will help raise your subconscious negative beliefs into your conscious. This will allow you to fully understand who you are and find peace with your being at a higher level. Begin your shadow work journey with this journal as a guide to tracking your triggers, and documenting your thoughts and beliefs through profound and thought-provoking prompts.
What's inside?
✅ 100+ Inner Child Affirmations
✅ 90+ Trigger Tracking Pages
✅ 60+ Profound Shadow Work Journaling Prompts
Please note: This journal is a self-reflection tool, not a therapy substitute. If facing emotional or psychological challenges, please consult a licensed therapist or mental health professional. Prioritize your well-being.
"I use this in my therapy sessions, it is very helpful and useful in helping clients to work through childhood traumas."– Tressa A.
"This book is filled with thought-provoking questions to help the reader integrate themselves with their "shadow". It's a journey not to be taken lightly, and for those who wish to travel it, I recommend this book."– Eli M.
"I manifested $17,400 with this book. I manifested a new job ! I love how it keeps you focused and how it breaks down anything and gives exadmples of how you can word things!"– Adrian S.
